IT's ‪#‎MotivationMonday‬.

Those College Jeans..

For my #MotivationMonday, I have to post my “college jeans picture” THOSE JEANS...

These jeans are my all time favorite jeans. I bought them in college when I was running 40-50 miles per week on the xc and track teams. I wore them throughout college and for about 2 years after college and slowly but surely, they ended up moving towards the back of my closet as they got a little more snug each year. Finally, they didn’t fit at all. But I just couldn’t get rid of them. Getting rid of them meant defeat and I wouldn’t put up the white flag. Not yet. So…they hung in the back of my closet for F.I.V.E. Y.E.A.R.S. After having Jonah, I remember almost getting rid of them because I thought there was no way I could ever get back into them.

But then things changed. I started eating clean and exercising smarter instead of harder. I recently pulled them out and thought, just “what if?????” I nearly cried when I put them on. Not because I think I look great, (mom bod never quite looks the same:-) but because I have literally put blood, sweat, and tears into reaching my goals. I don’t post this to say , “Look at me.” I post it because if I can do it, so can you, and I want to help you get there. 30 minute workouts and clean eating. It’s not easy, but it’s worth it. What is hanging in your closet that you just can’t quite get rid of? Today ask yourself, just “what if” I could put those jeans back on again.

I would love to come along side of you and help you get back into those jeans hanging in the back of your closet. I'm accepting new members to my 21 Day Challenge Group starting Oct. 26.

*30 min/day workouts
*clean eating
*recipes
*sample meal plans
*support and accountability from other people going through the trenches along with you
*daily devotions
*option to replace 1 meal per/day with Shakeology

You have one life. Why not take the step to be the person you want to be? Contact me via Facebook or sign up on my website:


www.beachbodycoach.com/LESEYLER
(Click the link, then click "join") 

Turkey Lettuce Wraps

 

 This is one of my favorite "clean eats." It's 21 Day Fix approved and can easily be adapted for my husband by using taco shells or tortillas with a little extra cheese. 

QuickEasyClean!!!



Ingredients:

• 1 1/2 lbs raw 93% lean ground turkey
• 1 tsp. garlic powder
• 1 tsp ground cumin
• 1/2 tsp sea salt
• 1 tsp. chili powder
• 1 tsp paprika
• 1/2 tsp. dried oregano
• 1/2 medium onion, finely chopped
• 1/2 chopped red, yellow and/or green bell pepper
• 3/4 cup water
• 3/4 tomato sauce, no sugar added 
• 6 large lettuce leaves, washed and dried
• 1 medium tomato, chopped

Instructions:
1. Heat a large nonstick skillet over medium heat.  Add turkey; cook stirring frequently until no longer pink. 
2. Add garlic powder, cumin, salt, chili powder, paprika, and oregano; mix well.  
3. Add onion and bell pepper, stirring frequently for 5 minutes 
4. Add water and tomato sauce. Bring to a boil Reduce heat to low; cook, covered for 10 to 12 minutes.  Top each lettuce leaf evenly with turkey mixture and tomato 

 
21 DFX Containers: 1 GREEN & 1 RED


Possible Add-Ons
Plain Greek Yogurt (1/2 red)
Avocado (blue)
Cheddar Cheese (blue)
Black Beans (yellow)
Quinoa (yellow)
Corn (yellow)